You're not Broken. You just think you are...
Through the understanding of the Three Principles, you can let go of the noise, ease anxiety and Overwhelm, and reconnect with your natural peace of mind to create an unrestricted life for yourself and others around you.
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tired of trying to fix yourself or others?
I help people understand what’s really behind their anxiety, overthinking, and stress.
Through The Three Principles, I share what helped me find freedom from years of panic and fear - and what continues to help thousands of others.
My work is for you if you’re ready for more peace, clarity, and a deeper connection to yourself (no techniques required).
Start Here with my free resources ready for you now!
Online Courses with a range of self study and support.
OUR Membership: Live calls, experts and monthly topics.
Unrestricted: For when you're ready to come home to yourself.
I'm sarie, and i used to think i'd never feel calm again.
After years of crippling anxiety, hospital visits, and endless searching, I stumbled across something that changed everything.
It wasn’t a technique.
It wasn’t a mindset shift.
It was a realisation of who I was before the panic set in.
Now I share that understanding with others - because we’re not broken. We’ve just forgotten who we are underneath the noise.
"this has changed my life more than anything I've tried before - and I've tried it all!"
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don't waste any more time looking in the wrong direction for change
I remember what it was like to
✨Suffer from anxiety, panic attacks, overwhelm and overthinking;
✨Feel like you're the only person who feels like this;
✨Be frightened that if you share your thoughts, people will think you're crazy;
✨Have battled against your anxiety for years;
✨Know there's a better, brighter world out there but feel like it's out of reach;
✨Feel like you're stuck this way forever.
But I want you to know:
You are not stuck like this.
You are not alone.
You, too, have the power to change.
START HERE WITH MY FREE MINI COURSE
What others say:
Hayley Tammadon
"I've had therapy in the past but Sarie was different. It instantly felt like I was chatting to my best mate. She's helped me change my way of thinking.."
Suzanne Shaw
"Sarie's story of her own struggles with anxiety gives her the edge... Her coaching is real, down to earth, effective and compassionate."
Mollie Winnard
"Sarie helped me enourmously to get in to my role of Joanna Hepworth on series 3 of Happy Valley. Sarie's tips opened my eyes to the daily struggles that many experience in real life too."
