I am just going to share some thoughts and reflections I had in my own personal life this week in the hope that they may talk to you if you are feeling similar.

You know when there is just so much to do and the list is never ending?

Well I have been feeling that a lot lately (this comes with having a toddler I remember feeling the same 17 years ago with Maia too) and I have been reflecting on how I value me and my life.

Now my family will always come first, and I tell myself that I prioritise myself, but I don’t always. 

I started to reflect on money and how its often so easy to see the value and the importance in that.

The higher the number the better we think it is.

Its a currency that we value and hold in high regard most of the time.

We budget, we have a strategy and we work towards increasing that currency as we value it. We see it as important.

I then thought about how money is nowhere near as important as health.

Without health money is pointless.

I always remember when my dad was dying and he had a large sum of money in the bank from selling his business and he said to me ‘its no good to me now!’

That really hit home.

Now I know people will be thinking well if you didn’t have money you would feel it, but that's not the point of this blog...

I know absolutely that I am privileged and I never take that for granted that I am able to work hard and earn a good wage.

But what came to me is that I could see health more as a currency.

What am I earning daily health wise for myself?

Movement is worth something.

Eating something nourishing helps.

Taking down time makes a difference.

And so on.

I am now starting to even ask myself what worth and value have I put into myself today, or this week. 

This is why I wanted to share because if you know you are not valuing yourself as much maybe you could start to consider how you could do that more?

One thing that certainly helps is understanding yourself as a human more and you can do that via my mini course Understanding Me where I share The Three Principles with you that I share with my members, and continue to explore every day myself!.