Free Resources

Use this page to find simple, free ways you can learn more about the Three Principles that I share with my Members, one to one clients and inside my online courses

🎄Brand New 30 Minute Video🎄

MANAGING ANXIETY & OVERWHELM: The Festive Edition

How to Stop Christmas Anxiety From Ruining Your Holiday — A 30-Minute Video to Help You Find Peace This Festive Season

I'll tell you about how I no longer feel the anxiety and overwhelm I used to associate with Christmas,
and show you how it's possible for you to see things differently, too!

£60 Recorded Session
£0

FREE With Instant Access!

ACCESS MY FREE SESSION

Understanding Anxiety: A Lesson Towards Clarity

A fabulous (free) session to help you to begin to understand how we as humans work, and where our anxiety and anxious thoughts come from.

1 hour recorded session plus 2 Bonus Q&A recordings

Access Here

Sarie The Membership header for after clarity call (YouTube Livestream Video)

Visit the Library!

Break Free From Health Anxiety: Reclaim Your Peace of Mind

Struggling with health anxiety? Discover how to break free from worry, trust your inner wisdom, and reclaim peace of mind in this insightful blog from Three Principle practitioner Sarie Taylor.

Facing The Unknown: Not Knowing Feels Like the Hardest Part

Discover how The Three Principles can help you navigate worry, illness, and uncertainty with clarity and calm. This personal journey through cancer treatment highlights the power of staying present and embracing each moment.

Feeling Like You Don’t Fit In? Here's Why You Belong, Always

Struggling to feel like you belong? Discover how self-acceptance, boundaries, and The Three Principles can help you embrace your true self and connect authentically with others - because belonging starts from within.