Free Resources

Use this page to find simple, free ways you can learn more about the Three Principles that I share with my Members, one to one clients and inside my online courses

🎄Brand New 30 Minute Video🎄

MANAGING ANXIETY & OVERWHELM: The Festive Edition

How to Stop Christmas Anxiety From Ruining Your Holiday — A 30-Minute Video to Help You Find Peace This Festive Season

I'll tell you about how I no longer feel the anxiety and overwhelm I used to associate with Christmas,
and show you how it's possible for you to see things differently, too!

£60 Recorded Session
£0

FREE With Instant Access!

ACCESS MY FREE SESSION

Understanding Anxiety: A Lesson Towards Clarity

A fabulous (free) session to help you to begin to understand how we as humans work, and where our anxiety and anxious thoughts come from.

1 hour recorded session plus 2 Bonus Q&A recordings

Access Here

Sarie The Membership header for after clarity call (YouTube Livestream Video)

Visit the Library!

The Truth About Anxiety: What You Need To Know

Discover the truth about anxiety, why it’s not who you are, and how understanding your thoughts can transform your experience. Join our free 4-day challenge to reduce overwhelm and reconnect with your inner wisdom today!

The Happiness Trap and The Anxiety Cycle

If you believe you are only going to find happiness when something changes, or constantly dream of a time in the future when something might be different, I want you to consider removing yourself from The Happiness Trap and Anxiety Cycle by exploring what it REALLY means to be human with me!

Break Free From Health Anxiety: Reclaim Your Peace of Mind

Struggling with health anxiety? Discover how to break free from worry, trust your inner wisdom, and reclaim peace of mind in this insightful blog from Three Principle practitioner Sarie Taylor.