After writing a book, as a psychotherapist and coach working with hundreds of people worldwide, I really wanted to create something that people could use as a daily inspiration and give them their own little bit of coaching in a box!
I am your perfectly imperfect mind mentor, trained psychotherapist, as well as training in additional areas such as CBT, DBT, NLP, hypno, and more recently over the last 10 years a specialist anxiety coach.
I spent the first part of my career in the corporate world working in a variety of sales roles, finishing up running a division of a recruitment agency. I then embarked on the next part of my career training as a psychotherapist, whilst also working on a variety of projects in the criminal justice service, probation and prisons. You could say I had a varied career until I found my purpose and passion, exactly where I am now!