All About Sessions

When we find ourselves getting overwhelmed, feeling like we are not enough or that we may just tip over that edge with everything we must do, it's often due to us worrying about what others think.

Having had the pleasure of working with so many wonderful human beings I notice some patterns, one of which is that we can often feel the weight of others expectations. This may even be from something someone said to us 20 years ago and it stuck.

We can also find ourselves focusing on others when we feel like helping ourselves seems too difficult! Maybe we worry too much about how others may judge us and thats why we prioritise them?

There is a link to how we prioritise others or consider what they want and then how we feel about ourselves which I am looking forward to exploring with you in this session!