All About Self Esteem & Confidence

Self esteem and confidence can often misunderstood and we often talk about someone being confident or not as though it's a label or a personality trait.

Confidence is a state of mind and like all other states of mind will fluctuate and thats no bad thing. The way we talk to ourselves and therefore the way we feel about ourselves as a result could be called self esteem.

This also comes from the amount of love and connection we experience in our lives not only from others but with ourselves.

If you feel like you are lacking in confidence or don't have high self esteem then maybe this is the one for you! I can't wait to share with you how I am confident and also not confident!