All About Fears & Phobias

Most people have some kind of fear and phobia that will mean they are anywhere between feeling dislike for something, to actually feeling so scared they will avoid something at all costs.

I will talk about fears and phobias in this session, and how they all work no matter what your phobia is! We will go over what happens during the fear response and how normal it is.

I have worked with many people who have had phobias and fears that were then able to see things very differently after understanding more.

We are not born with a fear of sickness, heights, flying or spiders so how do we develop phobias and fears of them? I will talk about al of this as well as answer any questions you may have!