What Are The Three Principles?

Exploring The Three Principles with Sarie Taylor

Discovered by Sydney Banks, a Scottish-born individual, in the late 1970s, The Three Principles challenged many traditional practices of psychotherapy. However, they quickly gained popularity among therapists and psychologists worldwide.

I am incredibly grateful that The Three Principles came into my life, and now I want to share them with you!

They form the foundation of everything I have taught and shared with thousands of people, helping them rediscover their inherent well-being.

The three principles are not a strategy or tool; instead, they are often described as a "description or understanding."

They attempt to describe something that is often difficult to express in words - our true essence as human beings.

We all embody these three principles - as human beings, we naturally exist as mind, thought, and consciousness in action.

Rather than being a strategy, they serve as a reminder of who you already are, even though you may sometimes lose sight of it.

I was afraid of how I felt and the experiences I was having because I didn't understand them.

However, as I delved into the three principles, I gained a profound understanding of human nature and how it operates.

This newfound understanding helped reduce my fear, allowing me to become more comfortable with the discomfort that accompanied my experiences.

If you're interested in exploring this understanding further, you can click here to access my one-hour webinar, along with two bonus Q&A sessions. And for those ready to delve deeper, we offer The Membership, where we meet weekly as a group and invite various guest experts to share their experiences with The Three Principles. Alternatively, you can join The 8 Week Anxiety Course, which provides online modules and videos each week, along with a group coaching call every Monday.